Monthly Archives: March 2013

25 Random Fitness Thoughts

There’s something really relaxing to me about being at the baseball field. A few years removed from my playing days, I can finally sit and watch a game without the anxiety/butterflies I got as a player. One of my favorite

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Monday Motivation: What I’m Reading This Week

Some of you may recall that when I’m not lifting or training people, I’m a sports information assistant at a Division II university on Long Island. It’s kind of a hobby of mine (and by hobby I mean how I

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What I Learned at the Arnold Classic

Last Friday, a group of friends and I piled in the car and drove nearly 600 miles due West to Columbus, Ohio, for the 25th annual Arnold Sports Festival. Founded by none other than Arnold Schwarzenegger, the event is the world’s

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