In anticipation of this weekend’s Optimizing the Big 3 seminar, I wrote a guest blog for Greg Robins over at the Strength House. It’s all about how to address your bench press sticking point with technique tweaks and accessory exercises. Check it out:
BEAT YOUR BENCH PRESS STICKING POINT <<< CLICK HERE!
Here’s a little preview video of what you’ll learn:
What’s better than reading an article about how to bench better? Learning to do it in person! To register for either (or both) of our upcoming Optimizing the Big 3 Seminars, click the links below:
LEARN HOW TO SQUAT, BENCH, AND DEADLIFT CORRECTLY: REGISTER NOW:
August 2nd, Hudson MA: CLICK ME!
September 19th, Philadelphia, PA: CLICK ME!