FitInfoClub Podcast: Building Body and Mind

podcastA few weeks ago, I sat down with Australian strength coach extraordinaire Guy Bortz on the FitInfoClub podcast to talk about training, nutrition and coaching.

I had a blast chatting with Guy about a variety of subjects, including:

  • How to establish yourself in the fitness industry
  • How beginners can improve their squat, bench press and deadlift
  • How to become a more efficient coach or trainer
  • Setting realistic goals for your clients
  • Some nutrition mistakes I’ve made during my lifting career
  • Reading recommendations

Click here to listen: FitInfoClub Podcast Episode 31 – Building Body and Mind w/ Tony Bonvechio

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