podcast

The Strength House Podcast – Episode 1: Sip of Sunshine vs. Focal Banger

It’s here – the first episode of the Strength House podcast is live and available for streaming and download!

In this episode, Greg Robins and I discuss how we got to where we are now as coaches and lifters. We sample two of Vermont’s most coveted IPAs and chat about what holds people back in the weight room and in life (hint: it’s got NOTHING to do with strength).

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Show Notes

What you can expect from each episode [1:32]

First Pour: Lawson’s Finest Liquids Sip of Sunshine [2:41]

How Greg got started in strength and conditioning [6:53]

How Tony got started in strength and conditioning [10:20]

How The Strength House was born [14:58]

How’s your bullsh*t sensor? [21:12]

Second Pour: The Alchemist Focal Banger [27:37]

Upcoming Optimizing the Big 3 Seminar: Austin, Texas on March 18 [31:36]
CLICK HERE to Register

What holds people back that has nothing to do with physical abilities? [39:12]

This week’s beer rankings [50:45]

Send questions/comments to: thestrengthhousepodcast@gmail.com

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