The Strength House Podcast – Episode 17 ft. John Gaglione

This episode of the Strength House Podcast features powerlifter and coach John Gaglione, owner of Gaglione Strength in Farmingdale, New York. John’s been a friend of ours for a long time, so we had a great time chatting about:

  • How often you should compete in powerlifting each year
  • Different programming approaches based on experience level
  • How he’s helped train numerous world-record setting lifters

This week’s beers: Hill Farmstead Legitimacy and Society & Solitude #5 (Greensboro, VT)

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More from John Gaglione

Instagram: @gaglionestrength

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