Blog Archives

Building Bridges: Leveraging Your Employer to Enhance Your Personal Brand

Here’s a guest blog I wrote for CSP co-founder and business director Pete Dupuis about building my personal brand at Cressey Sports Performance. The original post appeared on PeteDupuis.com, so make sure to check out Pete’s site for tons of great business

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Posted in Cressey Sports Performance

Optimizing the Big 3: August 14 at Cressey Sports Performance

optimizing the big 3

I’m pumped to announce that Greg Robins and I will be hosting a one-day Optimizing the Big 3 powerlifting seminar at Cressey Sports Performance on Sunday, August 14. If you’ve been wanting to get hands-on coaching from Greg and myself, now’s

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Posted in Cressey Sports Performance, Powerlifting

Seminar Update: Toronto and Florida

Seminar season is fast approaching and I’ll be on the road presenting the next two weekends. If you’re in the Toronto or Florida areas, you don’t want to miss these: OPTIMIZING THE BIG 3 in Toronto The Optimizing the Big 3

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Posted in Cressey Sports Performance, Powerlifting

Why Our Gym Has No Mirrors

It’s winter in New England, which means the sun sets extra early. It also means most of my work day at Cressey Sports Performance takes place after sunset. So the other day at about 6 p.m., I caught one of our

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Video: CSP Powerlifting at the RPS Power Challenge

Last weekend I had the honor and privilege of coaching nine amazing lifters at the RPS Power Challenge powerlifting meet in Everrett, Massachusetts. It was a well-run, well-judged meet (as is the norm for RPS meets) and everyone had a

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Posted in Cressey Sports Performance, Powerlifting

Only 2 Days Left to Save $50 on Optimizing the Big 3 in Jupiter, Florida

optimizing the big 3

Winter is fast approaching, so Greg Robins and I are escaping to sunny Florida to host another Optimizing the Big 3 Seminar on November 15. We’re brining our unique brand of powerlifting to Cressey Sports Performance – Jupiter, and you’ve only

Posted in Cressey Sports Performance, Powerlifting

Technique Tuesday – Finding the Right Deadlift Hip Position

This week’s Technique Tuesday wraps up the deadlift, specifically how to find the right deadlift hip position. I’ve struggled with this in the past and when it clicks, it makes a huge difference in how much weight you can pull.

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Posted in Cressey Sports Performance, Powerlifting, Technique Tuesdays
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