Blog Archives

The Strength House Podcast Episode 21: We’re Opening a Gym!

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It’s official: we’re opening The Strength House as a brick-and-mortar gym this Fall! In this episode, we talk about the core values of The Strength House and our reasons for opening a gym. These core values include: An unrelentingly positive training

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The Strength House Podcast – Episode 20 ft. Mike Tuchscherer

We’re super excited to have world-class powerlifter and coach Mike Tuchscherer of Reactive Training Systems on this week’s episode of The Strength House Podcast. We’ve looked up to Mike and admired his work for years, and he dropped some serious

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The Strength House Podcast – Episode 19 ft. Ryan Gleason

This episode of the Strength House Podcast features powerlifting coach Ryan Gleason of Gleason Performance Training in Derby, CT. We chat with Ryan about: How he’s built a community of over 70 competitive powerlifters What he’s learned from previous injuries to shape

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The Strength House Podcast Episode 18 – Lessons from Our First Powerlifting Meet

Happy 4th of July everyone! This week is a mini-episode: no guest, one topic and one beer. We set up shop in the back yard of The Strength House homestead and chatted about what we learned at our first powerlifting

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The Strength House Podcast – Episode 17 ft. John Gaglione

This episode of the Strength House Podcast features powerlifter and coach John Gaglione, owner of Gaglione Strength in Farmingdale, New York. John’s been a friend of ours for a long time, so we had a great time chatting about: How

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The Strength House Podcast – Episode 16 ft. Frank Duffy

This episode of the Strength House Podcast features fellow Cressey Sports Performance coach Frank Duffy. We chat with Frank about: How he coaches and programs the CSP Strength Camps How to choose progressions and regressions for general fitness clients What he’s learned

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The Strength House Podcast Episode 15 – Listener Q&A

In this episode of the Strength House Podcast, Greg and I answer a handful of listener-submitted questions, covering topics that include: How to fix deadlift hitching Working around lower back injuries How to adjust a powerlifting program for general population clients What

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