Blog Archives

Weekly Recap – May 7, 2017

Hey all – Happy Sunday! This week’s newsletter has a female lifter flare to it, so if you’re a lady who loves lifting heavy things, I think you’ll love this week’s content. Enjoy! This week on the Strength House Podcast,

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Weekly Recap – April 30, 2017

Hey all – I hope you’re enjoying this awesome spring weather as much as I am! Kick back, crack open a cold beverage and dig into this week’s fitness content: We made it to double digits! In episode 10 of

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Weekly Recap – April 23, 2017

Hey all – Hope you’re having an awesome Sunday. Here’s some killer fitness content to catch up on: In this episode of The Strength House podcast, we have fellow bearded gentleman Todd Bumgardner of Strength Faction and Beyond Strength NOVA. While

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Weekly Recap – April 16, 2017

Hey all – Happy Easter! Once all the eggs have been found and the brunch plates are cleared, take a minute and check out what went down at BonvecStrength.com this week: Best Fitness Reads of the Week   29 Lessons

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Weekly Recap – April 9, 2017

Hey all – Here’s a quick rundown of everything that went on in Bonvec Strength land last week. Happy Monday! The Strength House Podcast – Episode 8 I guess you could call this episode of The Strength House podcast “the

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Weekly Recap – March 26, 2017

Hey all – Greg Robins and I are gearing up for our 2-day seminar, “Complete Preparation for High School Athletes,” which will be held at The Annex Sports Performance in Chatham, NJ, on April 1-2. Check out the details below

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Weekly Recap – March 19, 2017

Hey all – Is it Spring yet? The calendar tells us it’s tomorrow but the temperature says otherwise. Either way, stay warm with these great fitness articles and videos from the past week: The Strength House Podcast – Episode 6:

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