Blog Archives

Why Our Gym Has No Mirrors

It’s winter in New England, which means the sun sets extra early. It also┬ámeans most of my work day at Cressey Sports Performance takes place after sunset. So the other day at about 6 p.m., I caught one of our

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Posted in Cressey Sports Performance

Powerlifting Fundamentals Seminar: July 12, 2015

I’m incredibly excited to announce that I’ll be presenting at the first annual Powerlifting Fundamentals Seminar at 212 Health & Performance on July 12, 2015, in Rumford, Rhode Island. This is officially my first “headlining” seminar and I couldn’t be

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Posted in Powerlifting

10 Ways to Crush It at Your First Powerlifting Meet

This weekend I had the honor of coaching two amazing clients through their first powerlifting meet. Shayna and Bill both train with me at 212 Health & Performance and we’ve been prepping for the USAPL Massachusetts and Rhode Island Open

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Posted in Client Spotlight, Lists, Powerlifting, Tips and Tricks

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