strength house podcast

The Strength House Podcast – Episode 5 ft. Alex Viada

On this episode of the Strength House podcast, we’re joined by fellow beer fanatic Alex Viada of Complete Human Performance. We discuss how endurance training helped Alex become more disciplined and mentally tough. We also cover fatigue management prior to a competition and the number one mistake strength athletes make when adding cardio to their training …

The Strength House Podcast – Episode 5 ft. Alex Viada Read More »