The Trend is Dead: 8 Fitness Trends that Didn’t Pan Out, Part 2

If you’ve exercised at any point in your life, chances are you’ve been duped by at least one phony fitness trend. In part 1 of this post, I covered four fitness trends that tricked me at one point or another. Here are four more: 1. NEGLECTING YOUR QUADS Somewhere along the line, it became cool to …

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