Do These Drills in Between Sets to Get Stronger
What’s the best thing for you to do between heavy sets of squat, bench press and deadlift? Nothing. Absolutely nothing. Powerlifters understand this. View this post on Instagram A post shared by Bonvec Strength (@bonvec_strength) I’d say 99 percent of the time your best bet is to sit down, sip some water, relax and mentally …