career

10 Lessons from 10 Years of Coaching – Part 1

This fall marks the 10-year anniversary of my official coaching career. In 2012, I accepted my first paid coaching internship during graduate school at Xceleration Sports Training on Long Island. Although I’d “coached” some friends and teammates during undergrad, I consider this my coaching anniversary because it was the first time I’d actually gotten paid …

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Cressey Sports Performance Round Table: Carving Your Path as a Strength Coach

This week at Cressey Sports Performance Massachusetts, we received an email from an athlete looking to pursue a career in fitness when his playing days are over. This is a common scenario and one to which many athletes-turned-coaches can relate. Here’s the email (edited slightly to protect privacy): To the Guys at CSP, My name is …

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