Spring is a funny time of year. The weather is changing, the temperature is up and down, and lots of us are getting sick. When people get sick, they take medicine, so spring is a popular time for people to stock up on supplements they think will keep them healthy. I’d rather take a proactive …
Did you know that nutritional supplement sales reportedly exceeded $11.5 billion in the United States in 2012? The same report by Packaged Facts predicts that figure will skyrocket to over $15 billion by 2017. That’s a lotta cash. This statistic isn’t alarming just because of its sheer size. It’s alarming because most supplements do not …
3 Ways to Avoid Getting Scammed by Supplement Companies Read More »
Ah, the million dollar question. Always the first inquiry from budding gym rat to well-muscled iron veteran. Not “how long have you been training?” Not “how much sleep do you get each night?” Not even “can I please touch your rippling pecs?” Nope. The first question is almost always “Bro, what supplements do you take?” …
