How Exercise F.O.M.O. is Killing Your Gains
On October 11, I’ll hit the platform at the RPS Power Challenge in Everett, Mass., for the seventh meet of my powerlifting career. I’m shooting for a 1500 total and a double bodyweight bench press. In March, I went 8-for-9 with a 1435 total at 198 and won Best Lifter, which was a nice comeback after I …