The Strength House Podcast – Episode 16 ft. Frank Duffy

This episode of the Strength House Podcast features fellow Cressey Sports Performance coach Frank Duffy. We chat with Frank about: How he coaches and programs the CSP Strength Camps How to choose progressions and regressions for general fitness clients What he’s learned and applied from Functional Range Conditioning This week’s beers: Tree House Brewing Co. Curiosity Series 36 …

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