Blog Archives

Use Your Brain, Not Your Gut: Why the Evidence For and Against Gluten Sensitivity is Weak

“Too many people rely on abstracts and ignore methodology, data, and other important information. The Pubmed abstract is not the final word.” – “I told you so!” has been the rallying cry on the internet the past few days

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Posted in Nutrition, Rants

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The Supplement Goals Reference Guide

The cheat sheet to better health, a better body and a better life.