gymnastics

The Trend is Dead: 8 Fitness Trends that Didn’t Pan Out, Part 1

“It’s digging time again You’re nurturing the weakest trend” – Pantera, The Great Southern Trendkill Indisputably one of the greatest heavy metal bands of all time, Pantera weathered the storm through dozens of music trends. Glam rock, grunge and hip hop couldn’t sway the Texas titans from recording some of history’s most influential metal albums. Even their …

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Know Your Enemy

Close-mindedness is a one-way street to ignorance. In the world of strength and fitness, ego and vanity are the driving forces behind so much of what we do. It’s not a bad thing because we’re programmed to want to be the best, the boss, the alpha male. So often, we size up everyone we meet …

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