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Stack.com – 3 Ways to Reduce Delayed Onset Muscle Soreness

STACK.COM – 3 WAYS TO REDUCE DELAYED ONSET MUSCLE SORENESS There’s a famous saying that “fatigue masks fitness.” Basically, we can rarely show 100 percent of our true athletic potential because we’re always under some sort of stress. This means

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Posted in Stack.com Articles, Tips and Tricks

Stack.com – Should Pitchers Ice After Throwing?

Superstition is as much a part of baseball as bats and bases. Spitting sunflower seeds, leaping over the foul line and not washing your lucky jock… none of these things make you a better baseball player, but good luck telling

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Posted in Stack.com Articles
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