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Discipline Equals Freedom

discipline

I recently finished reading Extreme Ownership: How U.S. Navy SEALs Lead and Win, a book by retired SEALs Jocko Willink and Leif Babin. The book was beyond inspiring, especially the section where Willink described a concept summed up in three simple words:

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Posted in Monday Motivation

Cressey Sports Performance Internship Diary – Part 2

In part one of this post, I shared three  things that great coaches do to go above and beyond. Here are three more things I’ve learned during my internship at Cressey Sports Performance that have helped me become a better coach.

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