Technique Tuesday: Should Powerlifters Use the Landmine Press?
We use the landmine press with our baseball players at Cressey Sports Performance all the time. We love it because it builds upper strength while improving scapular upward rotation and challenging the athlete’s core control. But we also train a lot of powerlifters and people who just want to get brutally strong. Does the landmine …
Technique Tuesday: Should Powerlifters Use the Landmine Press? Read More »