TheStrengthHouse.com – Beat Your Bench Press Sticking Point

In anticipation of this weekend’s Optimizing the Big 3 seminar, I wrote a guest blog for Greg Robins over at the Strength House. It’s all about how to address your bench press sticking point with technique tweaks and accessory exercises. Check it out: BEAT YOUR BENCH PRESS STICKING POINT <<< CLICK HERE! Here’s a little …

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