Blog Archives

Good Reads of the Week – (1/24)

This was a solid week for writing. I posted a more op-ed, off-topic piece about egoism in the personal training/strength coaching world and my latest baseball article for Stack got posted. There’s another one about baseball-specific conditioning in the hopper,

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Posted in Good Reads of the Week, Lists

4 Steps to Fix Your Squat

Squats are hands down my favorite exercise. They bring the full package – they can make you strong, huge AND athletic. They’re the exercise equivalent of the perfect woman – smart, funny AND beautiful. The problem is, squats are rarely

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Posted in Tips and Tricks
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