Blog Archives

The Strength House Podcast – Episode 9 ft. Todd Bumgardner

In this episode of The Strength House podcast, we have fellow bearded gentleman Todd Bumgardner of Strength Faction and Beyond Strength NOVA. While sipping on our first-ever listener-submitted beer, we discuss how to build the ideal culture in your gym and

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The Strength House Podcast – Episode 8 (King Sue vs. Julius)

I guess you could call this episode of The Strength House podcast “the Beer Episode” because we talk a LOT about beer. Sure, we get to some training talk, but Greg and I dive into how we got so obsessed

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The Strength House Podcast – Episode 6: Haze vs. Heady Topper

Well, we finally did it. We got the legendary beer that started it all – Heady Topper – on the Strength House podcast. We put it up against Greg’s favorite, Tree House Haze, and they did not disappoint. Between beers,

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The Strength House Podcast – Episode 5 ft. Alex Viada

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On this episode of the Strength House podcast, we’re joined by fellow beer fanatic Alex Viada of Complete Human Performance. We discuss how endurance training helped Alex become more disciplined and mentally tough. We also cover fatigue management prior to a

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The Strength House Podcast – Episode 3: Cutting Tiles vs. Bright

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In episode 3 of the Strength House podcast, Greg and I talk about the importance of training environment, as well as how to set training maxes and use RPEs effectively. We also put beers from Massachusetts’ two top breweries head

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The Strength House Podcast – Episode 2: Green vs. The Substance

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In episode 2 of the Strength House podcast, Greg and I discuss common technique and programming mistakes for the squat, bench press and deadlift. We also taste two top notch New England IPAs from Tree House and Bissell Brothers. Stream

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The Strength House Podcast – Episode 1: Sip of Sunshine vs. Focal Banger

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It’s here – the first episode of the Strength House podcast is live and available for streaming and download! In this episode, Greg Robins and I discuss how we got to where we are now as coaches and lifters. We

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