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Training Log - Openers for RPS Power Challenge - BONVEC STRENGTH
I’m one week out from the RPS Power Challenge in Everett, Mass., which will be the seventh meet of my powerlifting career. My goals are a double bodyweight bench (385) and a 1475 total, which qualifies as “Pro” in RPS. I hit all my openers last week plus a couple second/third attempts using reverse bands … Training Log – Openers for RPS Power Challenge Read More »