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Stack.com - Are You Making These 3 Shoulder Press Mistakes? - BONVEC STRENGTH
Since starting my internship at Cressey Sports Performance, my knowledge of shoulder anatomy and function has grown by leaps and bounds. Which is great, because we work with dozens of professional baseball players on a daily basis. But we also see tons of non-athletes who have shoulder issues from overuse, poor posture or less-than-great lifting technique. … Stack.com – Are You Making These 3 Shoulder Press Mistakes? Read More »