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Technique Tuesday: 3 Common Sumo Deadlift Mistakes - BONVEC STRENGTH
Of all the powerlifts, the sumo deadlift might be the trickiest. While there are huge benefits to reducing your range of motion with a wide stance, it takes a perfect setup and lots of patience to effectively utilize the technique. This week’s Technique Tuesday breaks down three common sumo deadlift mistakes that I see lifters … Technique Tuesday: 3 Common Sumo Deadlift Mistakes Read More »