Another year is wrapping up at Bonvec Strength. Our in-person and online communities continued to grow and our brick-and-mortar facility settled into a bigger, happier home for our lifters. We’re on our third location in two years, and hopefully we stay put for a while! We had another eight lifters compete at the 2023 WRPF … Best of 2023: Blogs, Videos and Exercise Demos Read More »