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Case Study: Using the "Wrong" Bench Press Cue - BONVEC STRENGTH
A verbal technique cue is only as good as the lifter’s ability to understand and execute it. Dan recently hit a major bench press milestone once he discovered that the “wrong” cue actually got him to dial in a better bar path and stronger lockout. Do YOU have a technique issue that needs solving? We … Case Study: Using the “Wrong” Bench Press Cue Read More »