Usually when powerlifters set huge total PRs, it’s because they’re newbies or haven’t competed in a long time. That’s not the case for Nick, who added 125 lbs to his total in just 9 months – even as an experienced lifter. How did he do it? We discuss in this week’s case study. Do YOU … Case Study: 125 lb Total PR in just 9 Months?! Read More »