Squat, Bench Press and Deadlift Tips – Best of 2019

Just like that, another year is in the books. I hope your year was full of lifting and learning – I know mine was! Here are the top 5 most viewed squat, bench press and deadlift tips of 2019 as determined by you, the readers.

Thank you all for your support of me and The Strength House. We love bringing you lifting content to help you get smarter and stronger!

Deadlift Tip: Romanian Deadlifts

Bench Press Tip: Bench the Bar vs. Spread the Bar

Bench Press Tip: Shoulder Shove Test

Squat Tip: Head Position

Deadlift Tip: Seated Sumo Deadlifts