Supplement Goals Reference Guide

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About Supplement Goals Reference Guide (from Examine.com):

"The cheat sheet to better health, a better body, and a better life. 

Discover the truth about supplements that will help you control blood sugar, sleep better, boost your brain power, and achieve other health goals to live a better life.

Stop wasting time and money. Find the supplements that work!"

What's in the Supplement Goals Reference Guide?

  • 300+ Supplements. We cover everything from 5-HTP and Aloe Vera all the way to Whey Protein and Zinc. We even cover supplements you may not have heard of, from 1,3-Dimethylamylamine (also known as DMAA) to Valerian. If you can supplement it, we have it covered.
  • 180+ Health Goals. You want to live a healthier life, and we will help you get there. Find out which supplements help you (and which hinder you) towards your goals.
  • 2,605 human studies. We've excluded animal and petri-dish studies, and only list human studies. You can rely on them being applicable to you, not rats.

With easy to use tables, all you need to do is simply search and click on whatever supplement or health goal you're interested in. Instantly, find supplements that work.

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