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POWERLIFTING | STRENGTH TRAINING | ONLINE TRAINING
Bonvec Strength combines expert coaching, tried-and-true program design and a supportive community to help you become the best lifter you can be. It all starts with a free in-person training session or online training consultation. Click below to book yours today.
Gym Schedule
I'm Tony Bonvechio, strength coach and owner of Bonvec Strength in West Boylston, Massachusetts. I've been training powerlifters, athletes and everyone in between for over a decade. To learn more about Bonvec Strength and what we do, click here.
Location
Bonvec Strength
99 Hartwell St, Bay A
West Boylston MA 01583
Hours
Monday
Small Group Powerlifting: 5:30-7:00 am, 8:30-10:00 am
Strength XPress: 7:00-7:45 am, 7:45-8:30 am
Open Gym: 10:00 am – 3:30 pm
Small Group Powerlifting: 3:30-5:00 pm, 5:00-6:30 pm
Strength XPress: 6:30-7:15 pm, 7:15-8:00 pm
Tuesday
Small Group Powerlifting: 5:30-7:00 am, 7:00-8:30 am, 8:30-10:00 am
Open Gym: 10:00 am – 3:30 pm
Small Group Powerlifting: 3:30-5:00 pm, 5:00-6:30 pm, 6:30-8:00 pm
Wednesday
Small Group Powerlifting: 5:30-7:00 am, 8:30-10:00 am
Strength XPress: 7:00-7:45 am, 7:45-8:30 am
Small Group Powerlifting: 5:00-6:30 pm
Strength XPress: 6:30-7:15 pm, 7:15-8:00 pm
Thursday
Small Group Powerlifting: 5:30-7:00 am, 7:00-8:30 am, 8:30-10:00 am
Open Gym: 10:00 am – 3:30 pm
Small Group Powerlifting: 3:30-5:00 pm, 5:00-6:30 pm, 6:30-8:00 pm
Friday
Small Group Powerlifting: 5:30-7:00 am, 8:30-10:00 am
Strength XPress: 7:00-7:45 am, 7:45-8:30 am
Open Gym: 10:00 am – 3:30 pm
Small Group Powerlifting: 3:30-5:00 pm
Strength XPress: 5:00-5:45 pm
Saturday
Strength XPress: 8:00-8:45 am
Open Gym: 9:00 am – 12:00 pm
Sunday
Closed