There’s something really relaxing to me about being at the baseball field. A few years removed from my playing days, I can finally sit and watch a game without the anxiety/butterflies I got as a player. One of my favorite things to do is watch the different players and analyze the ways their bodies move …
Some of you may recall that when I’m not lifting or training people, I’m a sports information assistant at a Division II university on Long Island. It’s kind of a hobby of mine (and by hobby I mean how I pay for grad school). Sports info definitely has its perks, namely getting to travel to …
Last Friday, a group of friends and I piled in the car and drove nearly 600 miles due West to Columbus, Ohio, for the 25th annual Arnold Sports Festival. Founded by none other than Arnold Schwarzenegger, the event is the world’s biggest fitness expo and is the site of one of the world’s biggest bodybuilding competitions, …
