Squat depth (and therefore squat technique) can be a polarizing topic, which was made incredibly clear based on the response to my guest post for Tony Gentilcore on Monday.
Every single day, I help powerlifters get stronger and improve their technique. A huge point of focus is improving torso and hip position during the squat. This article will teach you how to clean up your technique to both improve your depth and get stronger.
If you struggle to stay upright and have trouble hitting depth because you fall forward, THIS is the article for you. Check it out:
3 EXERCISES TO HELP YOU SQUAT DEEPER WITHOUT A SINGLE MOBILITY DRILL <<< CLICK HERE!