This week’s Technique Tuesday pulls another question we got from our Facebook live Q&A: how can you improve your deadlift lockout?
In my experience, there are two reliable ways to build a stronger deadlift lockout:
- Get in a better position off the floor.
- Increase your bar speed.
Between these two things, you should crush your sticking points and lock out any weight you break off the floor. Here’s how to do it:
