In this episode of The Strength House podcast, we have fellow bearded gentleman Todd Bumgardner of Strength Faction and Beyond Strength NOVA. While sipping on our first-ever listener-submitted beer, we discuss how to build the ideal culture in your gym and how to crush your workouts when you’re crushed for time. Enjoy!
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Show Notes
First Pour: Cigar City Jai Alai [2:17]
Introducing Todd Bumgardner [6:18]
The Beer Expert: Proper Glassware [9:30]
How do you develop the ideal culture in your gym or organization? [12:37]
Killing tigers in the weeds [16:24]
How Todd decides what training methods to use and what to discard [27:14]
Second Pour: Tree House In Perpetuity [38:17]
How Todd helps people turn general goals into specific goals [43:25]
How to train hard with a crazy schedule [50:46]
How fly fishing has made Todd a better coach [1:05:52]
This week’s Beer Rankings [1:12:22]
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