Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.
And if you want a full day of powerlifting theory and hands-on coaching to improve your squat, bench press and deadlift, sign up for our Optimizing the Big 3 seminar on Sunday, August 25! Click here to register.
Squat Tip: Head Position
Bench Press Tip: Shoulder Shove Test
Deadlift Tip: Don’t Pinch Your Shoulder Blades
Got any specific squat, bench press and deadlift technique issues you want me to cover? Drop a comment below!
