Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.
Squat Tip: How to Set Up Band-Resisted Squats
Bench Press Tip: How to Set Up Band-Resisted Bench Press
Deadlift Tip: The Real Reason Why Your Back Rounds When You Deadlift
