Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.
Shin Angle for Split Squats and Lunges
PJR Pullovers
How to Set Up Band-Resisted Deadlifts
