Here’s the next installment of Squat, Bench Press and Deadlift Tips. Each week I’ll be delivering three new videos to help you get stronger and improve your big barbell lifts. They’ll all originate on The Strength House Instagram (so make sure you follow us!) but I’ll aggregate them here.
Should Your Knees Go Over Your Toes When You Squat?
Pull-Up Range of Motion
Sumo Deadlift Tip: Keep Your Hips Close to the Bar