The Optimizing the Big 3 online powerlifting course is finally here! Six-plus years in the making, we’ve turned our popular traveling seminar into the most comprehensive resource on performing and coaching the squat, bench press and deadlift that you’ll find.
This course isn’t something shiny and new, but rather, a culmination of everything that Greg Robins, Nancy Newell and I have learned over the past decade of coaching and competing in powerlifting. This is thousands of reps under the bar and thousands of hours of coaching other lifters distilled into what truly matters to master the squat, bench press and deadlift.
And the best part: it’s on sale for just $99 for the first week. That’s $50 off the full price. CLICK HERE to enroll now.
Here’s a little sneak preview of what you’ll get:
And here are the details:
When you’ve completed this online powerlifting course, you will:
- Know the “why” behind different types of powerlifting programs (so you can write better programs)
- Better understand how to manage all factors that affect a powerlifter’s recovery (so you can better manage your clients and your own training)
- Understand optimal squat, bench press and deadlift technique (and how to adjust based on individual lifters)
- Know how to design warm-ups that actually work to keep lifters healthy (and aren’t a waste of time)
This course is split between theory and application so you can learn the WHY and the HOW to make yourself a better lifter and coach.
With over 6 hours of video content, you will learn:
- Maximal Strength Training Theory
- Different types of periodization and when to use them
- How to autoregulate your training for better results
- Managing the Demands of the Strength Athlete
- Warm-Up Design for Strength Athletes
- How to Perform and Coach the Squat, Bench Press and Deadlift
- Exercise Classifications for Powerlifting
- PLUS extensive quizzes in each section to test your knowledge!
Most importantly, here are what people are saying about the course:
30-Day Money Back Guarantee
I know you’ll love this course, but if for some reason you don’t, we’ll give you 100% of your money back up to 30 days after purchase.
Don’t miss your chance to save $50 on our Optimizing the Big 3 online powerlifting course. Click below to enroll now:
