Like many powerlifters, Wanda found herself flirting with squat depth in training. She worked hard to squat below parallel consistently and we used some reliable strategies to make sure her squats were low enough on meet day. In the end, she went 3-for-3 at her meet and set a 23-pound meet PR.
Do YOU have a technique issue that needs solving? We can help! Book your free online training consultation with Bonvec Strength and take your first step toward getting stronger, improving your technique and becoming the best lifter you can be:
