Jake struggled with hinging his hips when he first started lifting with us, but showed promise as a sumo deadlifter. By training conventional and sumo deadlifts simultaneously, eventually Jake landed on the best option for him and pulled his first-ever double bodyweight deadlift.
Do YOU have a technique issue that needs solving? We can help! Book your free online training consultation with Bonvec Strength and take your first step toward getting stronger, improving your technique and becoming the best lifter you can be:
