Michael possesses enthusiasm and aggression that’s hard to teach. It’s served him well, until a habit of yanking the bar too hard off the floor while deadlifting began to limit his strength. This case study explains how we got Michael to be more methodical with his approach and ultimately improve his deadlift.
Do YOU have a technique issue that needs solving? We can help! Book your free online training consultation with Bonvec Strength and take your first step toward getting stronger, improving your technique and becoming the best lifter you can be:
Or check out our online programs for lifters of various experience levels and goals, starting as low as $9 and available on the TrainHeroic app:
