Technique Tuesdays

knees out while squatting

Technique Tuesday: How to Keep Your Knees Out while Squatting

Cressey Sports Performance, Powerlifting, Technique Tuesdays / By

This week’s Technique Tuesday (brought to you by CSP Mass) is all about how to keep your knees out while squatting. Lord knows I’ve struggled with this issue before (read about how I fixed my squat problems here, here and here), but with a little focus and patience, it can be fixed. Check it out: And don’t …

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Technique Tuesdays – Elbow Position During Squats

Cressey Sports Performance, Powerlifting, Technique Tuesdays / By

Hey all. I’m pumped to announce that we’re starting a new Facebook initiative at Cressey Sports Performance where we’ll crank out a handful of new videos each week featuring a different member of the staff. My video series will be Technique Tuesdays where I’ll discuss different aspects of powerlifting and how to improve your technique on …

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