Success Stories

Will Crozier
– 1st Place at 2019 ProRaw X (242 lb class)
– 771.6 lb squat
– 451.9 lb bench press
– 854.3 lb deadlift
– 2077.8 lb total in 242 lb class
– Set all-time Australian deadlift and total records

Nadia Moumine

– 2021 USAPL Raw Bench National Champion
– 464.8 lb squat
– 286.6 lb bench press (Massachusetts State Record)
– 424.4 lb deadlift

Dan Breton

– 2022 IPL Drug Tested North American Champion, Men’s 90kg Master
– 435.4 lb squat (Massachusetts State Record)
– 265.6 lb bench press (Massachusetts State Record)
– 534.6 lb deadlift (National Record)

Cassi Addamo
– 2-time Drug-Tested Nationals competitor (USPA and IPL)
– 259 lb squat
– 154.3 lb bench press
– 380.3 lb deadlift
– 771.6 total (Elite status, Women’s 60kg open)

“There is a place for everyone at Bonvec Strength – whether you’re just starting out or a competitive powerlifter, all skill levels are welcome. The coaches are incredibly knowledgeable and you can tell they care a lot about their clients. The community here is very supportive of each other and makes training fun. 10/10 would recommend.”

“I have been training with Tony for nearly seven years. As a 40-plus year old, I LOVE being as strong as I can possibly be. With his support, knowledge and encouragement, I am able to move weights that I never imagined I would be able to. While hitting huge numbers in the gym is awesome, more importantly the strength I have built allows me to simply do anything I want to do in my life and with my kids!”

Hilary
North Grafton, Massachusetts

I had been following Tony’s content for a couple of years and learned a lot from him! With having a goal to compete in powerlifting, I really grew an interest in wanting to work with Tony. I started out by purchasing one of his Hypertrophy programs and had incredible results. It was a 12 week program, and within the first 4 weeks, I knew I wanted to hire him as a an online coach. Once we started working together, Tony’s communication was fantastic. He was always able to answer my questions clearly. When I would send over videos of my lifts, he would give me great feedback on my technique that was easy to understand.

In my last training block, I set new all-time PRs in all of my big three lifts. My bench jumped 5 pounds and I finally hit 275 with a competition style pause, my squat max jumped 10 pounds, and my deadlift max jumped 10 pounds. And this was just a few months after my last meet, where I had my best performance ever. This training has had a serious impact on the amount of weight I am able to move.

Randy
Washington, D.C.

“The knowledge, strength improvement, support, and community that Bonvec Strength has given to me over the years has been above and beyond. I’m proud of each little improvement that I’ve had over the years, including breaking into the 300s and working towards 400 on my deadlift, but most significantly I love how much I’ve improved my physical and mental resilience – with their support, I’ve gotten up from bad days, come out the other side stronger after injury, celebrated the good days, and being in my mid 30s I feel better than ever.”

Hilary
Toronto, Ontario

“After shoulder surgery put me out of the game for years, I worked with Tony to develop a warm up and training regimen specific to my requirements and injury history. Seven months later, I felt great and entered my first power lifting competition at 32 years old. Not only did I cross off something from my bucket list, I smashed my personal records and took first place in my weight class. I can’t recommend individualized programming from Tony enough!”

Adam
Marlborough, Massachusetts

“Thanks to Tony’s bench press program I was able to hit a 20-pound PR of 280 on my bench press after being stuck at 260 for over a year! Tony’s program has put me back in the game and ready to compete in my next powerlifting meet. Thanks Tony for all your help!”

Ricky
Cortland, New York