The Strength House Podcast Episode 21: We’re Opening a Gym!

It’s official: we’re opening The Strength House as a brick-and-mortar gym this Fall! In this episode, we talk about the core values of The Strength House and our reasons for opening a gym. These core values include:

  • An unrelentingly positive training environment
  • No islands
  • Carry the flag
  • Don’t ring the bell
  • High speed, low drag

What do these all mean? You’ll have to listen to find out!

This week’s beers: Revival Brewing “You Thirsty?” (Cranston, RI) and Foolproof Brewing “Queen of the Yahd” (Pawtucket, RI)

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