Case Study: Navigating a Knee Injury

After a successful college softball career, Sophia set her sights on making serious gains in powerlifting. However, a fluke ACL tear planted a significant obstacle directly in her path. Rather than sitting on the sidelines, Sophia doubled down on what she COULD do, played the long game and is now stronger than ever.

Do YOU have a technique issue that needs solving? We can help! Book your free online training consultation with Bonvec Strength and take your first step toward getting stronger, improving your technique and becoming the best lifter you can be:

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