gym bag

What’s In Your Gym Bag? 10 Training Tools Everyone Should Have – Part 2

2 Comments / Lists / By

In the first part of this post, we talked about five pieces of training equipment that everyone should have in their gym bag. Here are five more key tools that ensure you can get a great training session no matter where you are. 6. Foam Roller/Lacrosse Ball Soft tissue work has become extremely popular in …

What’s In Your Gym Bag? 10 Training Tools Everyone Should Have – Part 2 Read More »

What’s In Your Gym Bag? 10 Training Tools Everyone Should Have – Part 1

3 Comments / Lists / By

A look inside someone’s gym bag can tell you a lot about a person. Whenever I see someone walk into a gym completely empty handed, I’m blown away. First, I’m amazed and impressed that they can take such a minimalist approach to training and still get results. And then I awake from fairy tale land, …

What’s In Your Gym Bag? 10 Training Tools Everyone Should Have – Part 1 Read More »